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Returning to Sports After Lower Back Pain
Lower back pain is a widespread condition in athletes. Athletes are more prone to lower back pain due to strenuous work. Strenuous activity strains the back and affects even the finest and most fit...
Lower Back Pain: Over-the-Counter Solutions and the Best Alternative Therapy for Back Pain
This post is a message of hope for sufferers of low back pain (LBP). LBP is an unpleasant, painful sensation affecting people of all ages and ethnicities. It is a prevalent condition, especial...
TOP 5 TIPS AND TRICKS FOR ATHLETES TO RELIEVE MUSCLE PAIN AT HOME
Physical activity has different effects on muscular health. Physical activity is considered a cause and cure for muscular pain in different circumstances. Physical work or activity is a risk factor...